I try to weigh myself every 2 weeks, so that I don’t get to demotivated. I’m still scared of getting on that scale and not seeing any difference.
I also know that my weight won’t miraculously drop. I do understand that I need to do something to make the weight go down. I’m just scared that I won’t hang in there. It’s not the first time I’m doing this… I have been trying to loose weight since 1998 – when after a car accident I gained a lot of weight.
And trough the years I have lost some of that weight already. So I’m happy bout that. But just wanna loose the rest of it now. I’m turning 40 this year and things are not gonna get easier the older I get. I realise that. More reason to really do it this time!
I am lucky that I don’t have to do this on my own, I got a wonderful husband who is joining me, and who motivates me when necessary. But knowing me, I always give up on stuff when it starts to become a drag. That’s when the hubby is there to give me a kick in the butt. 😁
So, the weight…
Weight : 111.8 kg
Lost some weight and fat percentage, and gained some muscle.
I guess that’s a good thing. So let’s keep going at it!
Hugzzz, Steven X