It’s been 2 weeks, so I went on the scales this morning.
Really demotivated at the moment.
Apparently I gained 100 grams which if true is not that bad. But my fat percentage has dropped loads, and my fat percentage has never been higher?!
I really don’t understand anymore. I have been doing my workouts as planned, eating healthy small portions.
Is there a scale problem? I don’t get it anymore. At the moment I’m really demotivated with this. Don’t understand how my fat percentage can be this high all of the sudden.
I’ll try again tonight when coming home from work.
Hugzzz, Steven X